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Injuries are teachers too

Dear Sangha


Sunday, I was trying to squeeze in some last minute tennis and I sprained my knee very badly. When I informed my surgeon, he told me that my body will not be able to recover from abdominal surgery safely with an injury like this, so we are postponing the transplant until I can confer with an orthopedic doctor and my knee given the clean bill of health. Crazy times right? Who would have thought that a simple backhand would take me down? Can’t make this up! This is obviously hugely disruptive to both my and my donor’s plans but we are taking it with good spirits and look forward to undergoing the surgery when my body can safely heal. 


Injuries, though often perceived as an obstacle, can also serve as a reminder of the temporary nature of setbacks. It is through the challenge of injury that we are compelled to listen more closely to our bodies, learn the language of patience, and develop resilience.


 They come unbidden, halt our regular pace, and impose a pause on our lives that, while frustrating, can open a space for reflection. They instigate a greater empathy for others who are suffering, lending us new perspectives. They teach us that with time, most wounds heal, and that recovery is not just a physical journey but a mental and emotional one as well. 


Allowing injuries to serve as our teachers, we can emerge from these experiences with a more profound understanding of our own resilience. In this respect, the temporary nature of our injuries can provide a lasting impact on our lives, reminding us to embrace every experience—both the painful and the pleasant—as part of our continuous growth.


Excelsior,

Aaron

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