Monday
misogi / zazen
7.30 - 8.30 am
kids' aikido
4 - 4.45 pm
(ages 6 - 8)
kids' aikido
4.45 - 5.30 pm
(ages 9 - 12)
aikido
6 - 6.50 pm
aikido
7 - 7.50 pm
3rd kyu and above
8 - 8.45 pm
Tuesday
aikido
7 - 8 am
zazen
8.15 - 9 am
aikido
12 - 1 pm
aikido
6 - 6.50 pm
aikido
7 - 7.50 pm
zazen
8.10 - 8.45 pm
Wednesday
weapons
7 - 8 am
zazen
8.15 - 9 am
aikido
12 - 1 pm
teens' aikido
4.15 - 5 pm
(11 + years)
iaido
5.30 - 7 pm
aikido
7.15 - 8.15 pm
free practice
8.30 - 9 pm
Thursday
aikido
7 - 8 am
zazen
8.15 - 9 am
aikido
12 - 12.45 pm
weapons
12.45 - 1.30 pm
aikido
6 - 6.50 pm
aikido
7 - 7.50 pm
misogi
8.10 - 8.45 pm
Friday
iaido
7.45 - 8.45 am
zazen
9 - 9.45 am
aikido
12 - 1 pm
zazen
1 - 1.30 pm
weapons
6 - 6.50 pm
ukemi / conditioning
6.50 - 7.15 pm
aikido
7.30 - 8.30 pm
misogi
8.30 - 9 pm
Saturday
kids' aikido
8.30 - 9.15 am
(ages 6 - 8)
kids' aikido
9.30 - 10.15 am
(ages 9 - 12)
aikido
10.30 - 11.45 am
weapons - suburi
11.45 - 12.15 pm
misogi
12.30 - 1 pm