Take something you do daily: washing the dishes, folding laundry, making a cup of coffee- something of this nature. Try and simply be...

That is why Socrates, like the Buddha, like every wise [person] ever, began his teaching with "Know thyself, and thou shalt know the...

...there are two important points. One: practice or work, is moment to moment; and two: practice (work) is for a lifetime. The first...