seminar with m. flynn shihan and p. goatman shidoin, november 19, 2011Brooklyn AikikaiNov 22, 20111 min readNovember 22, 2011
Exercise for February 2025Take something you do daily: washing the dishes, folding laundry, making a cup of coffee- something of this nature. Try and simply be...
A quote from Taisen DeshimaruThat is why Socrates, like the Buddha, like every wise [person] ever, began his teaching with "Know thyself, and thou shalt know the...
From a letter to a student on Practice...there are two important points. One: practice or work, is moment to moment; and two: practice (work) is for a lifetime. The first...
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